AFRICAN FOOD RECIPES FOR WEIGHT LOSS

Are you trying to lose weight on an African Food diet? Here are 10 ways that can help you meet your weight loss goals and still stay nourished. They are prepared from simple ingredients found all over Africa.

1. African food-White Bean Stew

This is a Cameroonian dish. It is vegetarian hence it provides the the needed nutrition while still a healthy dish.

Found from preciouscore.com
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2. Soya Chunks Curry

Soya chunks provide protein and are also vegetarian. They are good for keeping your weight in check yet providing proteins at the same time.

Here is the recipe;

4. Chakalaka Vegetable Stirfry
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5. Lake Sardines (Kapenta)

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6. Vegetable in Peanut Sauce

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7. Dry Fish Stew

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