Inswa are a type of flying insects which come out during the rainy season. They are eaten as food in Zambia and are part of the Zambian cuisine. They usually come out in the night in the rainy season and they usually get attracted by light. You can find them flying around a big light … Read more
There’s something special about the taste of freshly fried Buka Buka fish. Crispy on the outside, juicy and flavorful on the inside, it’s a dish that’s hard to resist. In this post, I’ll share my recipe and tips for frying tasty fresh Buka Buka fish that will have everyone asking for seconds. Recipe: Ingredients: … Read more
Zambia is a land of diverse cultures, and one of the ways this diversity is expressed is through the various traditional drinks that are enjoyed across the country. These traditional drinks have been passed down from generation to generation and play an important role in Zambian cuisine and culture. From refreshing fermented drinks to thick, … Read more
Zambia is a country in Southern Africa known for its rich culture, vibrant music, and delicious cuisine. Zambian street food is no exception, as it is a unique blend of traditional and modern flavors that tantalize the taste buds. There are many types of Zambian street food but in this article, we will explore only … Read more
Chikanda, a traditional food from Zambia and other parts of Africa, is made from the tuber of the African orchid. This unique plant-based dish has been a delicacy in the region for decades. In this article, I will explore more about Zambian Chikanda, its ingredients, texture and taste of this traditional African food. What is … Read more
Zambia is a country with a diverse culinary culture. One important aspect of this is the variety of delicious and unique snacks that are popular in the country. These snacks are made from locally grown crops and offer a taste of the country’s vibrant and flavorful cuisine. They are often enjoyed on the go or … Read more
Zambia is a country in Africa rich and diverse in its cuisine. Zambian food is characterized by its unique blend of flavours and dishes that is influenced the various tribes around the country. Zambian cuisine has something for everyone. In this article, we will be exploring the top 20 most popular foods in Zambia. … Read more
Nshima is a Zambian staple food that is made from maize flour. It is typically served with a protein dish such as meat or fish and a side dish of vegetables. It is a filling dish that can is enjoyed by many Zambians of all generations. In this article, I will try to answer the … Read more
Kapenta,(sardines) are a very tasty type of fish, very small in size. They can be enjoyed both dry and fresh. Here is a recipe on how to cook dry kapenta the Zambian way. They can be eaten with nshima and a side vegetable like Pumpkin leaves (Chibwabwa) or cooked okra. How to cook dry Kapenta … Read more
Here is a simple recipe on how to cook dry fish stew Zambian style. How to cook dry fish stew Ingredients Dry fish 1 lemon Chopped tomatoes Chopped Onions Bell peppers Salt Some curry powder and paprika(optional) Cooking oil Method Cut the lemon in half and rub the fish to clean Rinse the fish in … Read more