How to Cook Soya Mince-Vegan Recipe

How to Cook Soya Mince-Vegan Recipe

Here is a simple recipe on how to cook Soya Mince. It can be enjoyed with any starch such as nshima, rice, pasta and potatoes.

soya mince recipe

How to cook Soya Mince

You will need;


1 pack of Soya mince (of any brand) Note: Soya Mince is not the same as Soya chunks
1 small onion
2 tablespoons tomato paste or 1 medium tomato
1 medium carrot
Green pepper
Knorr Brown onion soup thickener


1. Mix the Soya mince in a pot with 1 cup of water and a tablespoon of cooking oil
2. Bring to a boil while stirring continuously and let it simmer for approximately 10 minutes.
3. Add tomato paste, green pepper, onions (crushed) and steamed carrots
4. Then add 2 tablespoons of Knorr Brown onion soup in a bit of water, stir and add to the mixture.
5. Stir continuously and simmer for 5 more minutes
6. Serve with pasta, rice potatoes and bread.


You might also like: How to cook Soya Chunks Curry



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