Oven Grilled Goat Meat- Simple Recipe

Goat meat stew is the most famous way to prepare goat meat and mainly served with hot rice or nshima (pap).

I didn’t have much time to prepare lunch so i  prepared it the easiest way I could think of by throwing it in the grill and it came out really  yummy. I am definitely going to use this recipe again because it was so easy yet delicious.  Here are the main ingredients you will need;


The meat has to be fresh and cut into small cubes. this helps in getting ready quickly. It also has to be marinated using some of the ingredients below.


Tomatoes is a delightful ingredient in the preparation of goat meat as it serves as the main colorant in the dish. . Tomatoes can be applied as fresh tomatoes  or as processed tin tomato puree.


Garlic  gives the food a nice aroma and taste taste.  To add the garlic,peel off the outer layer by using a clean knife,  wash and then grate it using a grater.


Thyme is a great seasoning ingredient in preparing goat meat . You can add other seasoning of your choice as well to make the dish more tasty.


These are optional though you might want to consider adding some green peppers just to make a colorful looking goat meat dish.


Carrots make the dish look colorful and adds increases the nutrition of the dish by adding vitamins.


Onions are optional if you are adding garlic.


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I like to use vegetable or olive oils because they are less fatty and makes the goat meat healthy to consume for all.


Sprinkling some lemon juice to the dish adds a nice flavor to it.


1 kg goat meat

2 medium sized tomatoes

2 medium sized onions

2 Cloves garlic

2 tablespoons of cooking oil

1 medium sized carrot

Green pepper

Concentrated lemon juice

Chilli Peppers (optional)




Clean your  meat and cut it into small pieces

goat meat pieces

Sprinkle some salt and lemon juice and cooking oil

Add some diced tomatoes and carrot

uncooked goat meat

Preheat the oven to 230 C grill function

Place it into the oven on your tray and let it grill for 35 minutes

Remove it and add the green pepper, onions/garlic, and chilli pepper

Put it back in grill for some 5 minutes more

It is now ready to serve. Enjoy!

oven grilled goat