Busala/Lusala-Beef Stew

Busala or Lusala are a root vegetable commonly found in the Southern part of Zambia. It can be eaten as a snack when plainly boiled with some salt or eaten with some nshima when cooked with gravy

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Okra is  a common vegetable in almost all parts of the world. it is a very healthy vegetable and very tasty.African and  Indian cuisine has plenty  variety of raw okra…