Tawa Paneer

Indulge in the rich flavors of Indian cuisine with this tantalizing Tawa Paneer Masala recipe!

Bursting with aromatic spices, tender paneer, and vibrant vegetables, this dish is a celebration of bold flavors and wholesome ingredients.

Cooked on a traditional tawa (griddle) for that authentic touch, this dish is perfect for satisfying your cravings for Indian food at home.

Whether you’re a seasoned chef or new to Indian cooking, this recipe is sure to impress with its delicious taste and aromatic aroma.

Let’s dive into the recipe and bring the flavors of India to your kitchen!

tawa paneer
Photo by Ravsky from Getty Images via canva


  • 400g paneer, cut into cubes
  • 2 tablespoons vegetable oil
  • 1 onion, finely chopped
  • 2 tomatoes, finely chopped
  • 1 bell pepper, diced
  • 1 green chili, finely chopped (adjust to taste)
  • 2 cloves garlic, minced
  • 1-inch piece of ginger, grated
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander powder
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon garam masala
  • 1/2 teaspoon Kashmiri red chili powder (adjust to taste)
  • Salt to taste
  • Fresh cilantro for garnish
  • Lemon wedges for serving


  1. Prepare the Paneer:
    • Heat a tablespoon of oil in a large non-stick pan or tawa over medium-high heat.
    • Add the paneer cubes in a single layer and cook until golden brown on all sides, turning occasionally. Once browned, remove the paneer from the pan and set aside.
  2. Prepare the Masala:
    • In the same pan, heat the remaining oil over medium heat. Add the cumin seeds and let them splutter.
    • Add the chopped onions and sauté until they turn golden brown.
    • Add the minced garlic, grated ginger, and green chili. Sauté for another minute until fragrant.
    • Stir in the chopped tomatoes and cook until they soften and release their juices.
    • Add the diced bell pepper and cook for a few minutes until it starts to soften.
  3. Add Spices:
    • Sprinkle the coriander powder, turmeric powder, garam masala, and Kashmiri red chili powder over the masala. Mix well to coat the vegetables evenly with the spices.
  4. Combine Paneer:
    • Gently add the cooked paneer cubes to the masala mixture. Stir gently to combine, taking care not to break the paneer pieces.
  5. Simmer:
    • Let the paneer masala simmer for 5-7 minutes, allowing the flavors to meld together and the paneer to absorb the spices.
  6. Serve:
    • Garnish the Tawa Paneer Masala with fresh cilantro leaves.
    • Serve hot with roti, naan, or steamed rice.
    • Squeeze a lemon wedge over the dish just before serving for an extra burst of freshness.
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Why You’ll Love This Recipe:

  • Rich Flavor Profile: With a blend of aromatic spices and tender paneer, this dish offers a symphony of flavors that will tantalize your taste buds.
  • Quick and Easy: Ready in under 30 minutes, this recipe is perfect for busy weeknights when you want a delicious meal without spending hours in the kitchen.
  • Versatile: You can customize the spice level and vegetables according to your taste preferences, making it adaptable to different dietary needs and preferences.
  • Authentic Taste: Cooked on a traditional tawa, this dish captures the essence of Indian cooking and brings the flavors of the streets right to your home.

Tawa Paneer Masala is a delightful dish that’s perfect for anyone craving the bold flavors of Indian cuisine.

With its spicy masala and tender paneer, it’s sure to become a favorite in your recipe collection.

So why not spice up your dinner tonight with this delicious and aromatic dish?