Zambian Food: Fresh Okra with Green beans

Zambian Food Recipe: Fresh Okra with Green beans

A tasty  and healthy vegetable dish. Easy to prepare. It can be enjoyed as a side dish with Nshima along with some protein.

  • 3 Handfuls Fresh Okra
  • 2 Handfuls Green beans
  • 2 tbsp Cooking oil
  • 1 Medium Tomato
  • 1 Medium Onion
  1. Wash the okra and green beans and cut it into tiny slices

  2. Put the cooking oil on the pan and add some salt

  3. Add the okra and stir for 3 minutes

  4. Add the green beans and stir for 7 minutes

  5. Cut tomatoes and onions and add

  6. Stir for 5 more minutes and it ready to serve

  7. Enjoy!

Cooking tip

Adding the salt to the oil before the okra helps it to maintain its green color.

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