Zambian Food, Travel & Lifestyle

Kapenta,(sardines) are a very tasty type of fish, very small in size. They can be enjoyed both dry and fresh. Here is a recipe on how to cook dry kapenta…

Here is a simple recipe on how to cook dry fish stew Zambian style. How to cook dry fish stew Ingredients Dry fish 1 lemon Chopped tomatoes Chopped Onions Bell…

Chibwabwa is pumpkin leaves. it can be cooked with groundnuts when its both fresh and dry. in this recipe, we are going to learn how to cook dry chibwabwa with…