Zambian Food Recipes Archives

AMARANTH LEAVES RECIPE-BONDWE

May 2, 2019May 2, 2019 by Precious

Amaranth leaves popularly known bondwe in Zambia are a very healthy and tasty vegetable rich in folate iron. There are plenty amaranth leaves benefits in terms of health and these include a source of minerals and vitamins which contribute immensely to health and wellness and the fact that amaranth leaves contain only traces of fats … Read more

MAKE MONEY ONLINE IN AFRICA-BY BLOGGING

April 29, 2019April 29, 2019 by Precious

How to make money online in Africa has become a frequently asked question on Google in the recent past. It has become fairly easy nowadays to do so because they are plenty and various ways of starting an online business. This platform is going to discuss all the possible ways to make money online in … Read more

OKRA RECIPES-FRIED IN AN AFRICAN STYLE

April 29, 2019January 23, 2019 by Precious

There are plenty okra recipes on the internet. My favorite method is frying. I prefer it this way because not only are the nutrients retained but it is also very tasty especially when saved with a chicken dish and some Nshima (pap) African style. Okra contains many nutritional benefits. Read about them here; Below are … Read more

CHILLI CHICKEN GIZZARDS

January 22, 2019January 22, 2019 by Precious

Here is a simple recipe for chicken gizzards. These meaty meaty bites found in the digestive tract of a chicken are so tasty and delicious. In this recipe, I add some chilli to make them more tasty. Ingredients A pack of chicken gizzards 2 tablespoons of cooking oil Salt A teaspoon of Cayenne pepper A … Read more

RED/BROWN MUSHROOM RECIPE

January 21, 2019January 21, 2019 by Precious

These mushrooms are so tasty and delicious. They are small in size and red in color. I also mixed them up with other small mushrooms which are brown in color for a more colorful dish