Zambian Food, Travel & Lifestyle

Goat meat stew is the most famous way to prepare goat meat and mainly served with hot rice or nshima (pap). I didn't have much time to prepare lunch so…

  If you would like to cut down on meat, you should definitely try soya chunks for protein replacement. In today's recipe, we are going to learn how to cook…

Mopane worms are an incredibly important source of protein. The thought of eating caterpillars may make you feel anything from adventurous to uncomfortable. While others may enjoy munching on this…