Zambian Food, Travel & Lifestyle

Samoosas are a deep fried pastry with a spicy filling, usually minced meat, potatoes, some spices and other veggies like carrots and green peas. Because they are small in size,…

Impwa is a type of eggplants called Garden egg. It is an important crop in several African countries and is indigenous to sub-Saharan Africa.It is a small, white fruit with…

Imintesa are a type of small dried fish found in Zambia. They are tasty when both fresh and dried. They can be enjoyed as a protein dish with some nshima…