There are plenty okra recipes on the internet. My favorite method is frying.  I prefer it this way  because not only are the nutrients retained but it is also very…

Here is a simple recipe for chilli chicken gizzards. These meaty meaty bites found in the digestive tract of a chicken are so tasty and delicious. In this recipe, I…

These mushrooms are so tasty and delicious. This  red brown mushroom recipe is a Zambian way of cooking. These type of mushrooms are common in Zambia during the rainy season. …