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How to Cook Soya Chunks Zambian Style

If you would like to cut down on meat, you should definitely try soya chunks for protein replacement. …

Mopane Worms (Caterpillars)-Zambian Edible Insects

Mopane worms are an incredibly important source of protein. The thought of eating caterpillars may make you feel anything from adventurous to uncomfortable.

Travel

Swimming at the Victoria Falls Devils Pool: Is it safe?

The Victoria Falls is one of the seven natural wonders of the world. It is located are at the border…

Lifestyle / Zambian Food Recipes

AMARANTH LEAVES RECIPE-BONDWE

Amaranth leaves popularly known bondwe in Zambia are a very healthy and tasty vegetable rich in folate iron. There are…

Zambian Food Recipes

OKRA RECIPES-FRIED IN AN AFRICAN STYLE

There are plenty okra recipes on the internet. My favorite method is frying. I prefer it this way because not…

Zambian Food Recipes

CHILLI CHICKEN GIZZARDS

Here is a simple recipe for chicken gizzards. These meaty meaty bites found in the digestive tract of a chicken…

Blogging Tips

4 WAYS I MAKE MONEY FROM MY FOOD BLOG

I have had this blog for a little over a year now. I never really took it seriously because of…

Zambian Food Recipes

RED/BROWN MUSHROOM RECIPE

These mushrooms are so tasty and delicious. They are small in size and red in color. I also mixed them up with other small mushrooms which are brown in color for a more colorful dish

DRIED BEANS RECIPE

Dried Beans is a nutritious dish among Zambian local cuisines. It is a healthy alternative to meat for African vegetarians. It can be enjoyed with Nshima and rice. It is…

KAPENTA RECIPE

Kapenta, are one of Zambia's traditional meals. They are very tasty small type of fish. There are many ways of preparing them but today we are going to prepare them…

Samoosa Recipe

Samoosas are the best. Because they are small in size, they are convenient for breakfast, lunch, for school going kids and for an after lunch snack, (16hrs meal) Here is…