How to Cook Katapa: Zambian Food

Katapa cassava leaves Zambian food

Katapa or cassava leaves are a staple in many African cuisines. In Zambia, they are a popular vegetable that can be enjoyed with nshima. These nutrient-dense leaves are versatile and can be cooked in a variety of ways. In this recipe, we’ll show how to cook Katapa cassava leaves using cooking oil. This dish can … Read more

8 Amazing Zambian Food Dishes You Must Try

Village chicken stew

Zambian cuisine offers a variety of Zambian food dishes that make it a must-try for food lovers. In this article, we will take a closer look at 8 traditional Zambian dishes that can be enjoyed with nshima and a side dish of green vegetables that you must try when you visit the country. Among the … Read more

4 Ways to Cook Okra: Zambian Food

Frying okra Zambian recipe

Okra, also known as lady’s finger is a unique and versatile vegetable that is popular in many cultures around the world. It is also popular among Zambian vegetables and is a part of traditional Zambian cuisine. It can be enjoyed in a variety of different ways. In this article, we will explore 4 common ways … Read more

10 Most Popular Zambian Breakfast Foods

Sweet potatoes and tea, Zambian breakfast food

Breakfast is said to be the most important meal of the day. Therefore, Zambian Breakfast food is surely an important part of the country’s cuisine. Different kinds of foods are served for breakfast in Zambia but in this article, we’ll only be exploring the 10 popular Zambian breakfast foods. Porridge with or without Groundnuts Porridge … Read more

How to Cook Samp: Zambian Food

Maize Samp Zambian Food

Samp is a dish made from crushed, dried corn kernels that have been stamped and chopped until broken but not as fine as maize meal. It is a common Zambian food served in many households as breakfast or even any other meal. It is often sold at Zambian local markets.  In Zambia, its commonly referred … Read more

The Amazing Ifisashi Recipe:Zambian Food

Ifisashi recipe of Zambian vegetables Zambian food

Ifisashi is a traditional Zambian dish that has been enjoyed for generations. It is a vegetable stew that can be made from a variety of green leafy vegetables that are cooked in a peanut sauce. The vegetables used in the Ifisashi recipe can include katapa or cassava leaves, chibwabwa pumpkin leaves, delele with leaves or … Read more

How to Cook Beans in a Pressure Cooker

Beans cooked in an electric pressure cooker

Cooking beans can be a time-consuming process, but with an electric pressure cooker, you can have a delicious and nutritious bean stew ready in a fraction of the time. In this recipe, we’ll show how to make a delicious beans stew in an electric pressure cooker. The Benefits of Using an Electric Pressure Cooker Electric … Read more

How to Make Delicious Pancakes

A pile of pancakes

Pancakes are a simple yet delicious breakfast food. Whether you prefer them fluffy, thin, sweet, or savory, pancakes are a versatile and delicious treat that can be enjoyed any time of day. In this recipe, we’ll show you how to make pancakes step by step, so you can enjoy them at home with your favorite … Read more

How to Make the Perfect Scones

Scones Zambian breakfast

Scones are a classic baked good that have been enjoyed for centuries, and for good reason! These treats are delicious and perfect for breakfast, brunch,  an afternoon tea party or as snacks. They are simple to make and can be customized with a variety of flavors and add-ins. In this recipe, we’ll show you how … Read more

How to Thoroughly Clean Your Kitchen

Clean sinks. How to thoroughly clean your kitchen

The kitchen is one of the most used and important rooms in any home. It is where meals are prepared, family and friends gather, and memories are made. However, with all of this activity comes dirt, grime, and grease. That’s why it’s essential to thoroughly clean your kitchen regularly to keep it looking and functioning … Read more