Zambian Food Recipes

Beef Hooves are cow feet. They are a delicacy in Zambia and can be enjoyed with Nshima and vegetables. They are very nutritious, they tend to make a thick gravy…

Kalembula is Sweet Potato leaves. It is a Zambian Vegetable and can be best enjoyed with Nshima (Pap) and a protein dish like beef, fish and Kapenta. It is very…

  Today we are going to learn how to cook Busala with gravy. Busala sometimes known as Lusala is a root vegetable commonly found in the Southern part of Zambia.…